What is PQQ? January 11, 2021 Pyrroloquinoline quinone: it may be a bit of a mouthful, but this natural compound is known for its many health benefits. Let’s explore why consuming PQQ is growing in popularity, whether...
Marine Collagen for Healthy Hair January 08, 2021 Marine collagen is very beneficial for your body, from your skin to your gut health. That said, did you know that it’s also great for your hair? In fact, studies show that high...
Marine Collagen for Skin Anti-Ageing January 06, 2021 As you get older, your skin will look, feel and move differently. This is a result of the skin cells becoming larger and struggling to divide and multiple as effectively as...
Why Support Methylation When Supplementing With NMN January 04, 2021 As we grow older, several chemical processes naturally occur in our cells, including oxidation, glycation and methylation. In essence, your body struggles to create new, healthy cells to maintain its functions...
Benefits of Antioxidants for Anti-Ageing January 01, 2021 First things first, did you know that oxidative stress caused by free radicals can break down collagen? This can result in wrinkles, sagging and fine lines. However, studies show that...
Summer Skin Care Part 5: How to Treat Sunburn November 26, 2020 Have you recently been out in the sun and burned your skin unintentionally? If so, not to worry — we’ve all been there. That said, here are 5 ways you can...
Summer Skin Care Part 4: Food Supplements You Can Take Daily November 17, 2020 Ageing is an inevitable part of life that we cannot control. It’s a biological process that changes your skin’s structure and appearance due to environmental stressors, such as the sun, heat...
Summer Skin Care Part 3: The Importance of Drinking Water November 03, 2020 Drinking plenty of water supports the healthy functioning of your body all year round. High temperatures and sun exposure can cause dehydration. This can then severely affect your skin, given that skin...
Summer Skin Care Part 2: Why You Need a High-Quality Moisturiser October 02, 2020 If you want to achieve healthy and youthful skin, moisturising should be an essential part of your everyday skin care routine. However, this step is even more important in the...
Summer Skin Care Part 1: How to Protect Yourself From the Sun September 23, 2020 Concerned about your skin getting older before its time? Not to worry — there are some things you can do to keep it looking the most youthful during the summer...
Cutting-Edge Trends of the Anti-Ageing Movement Part 5: Fasting August 06, 2020 Recent studies have found that fasting can significantly slow down the ageing process. How you ask? Well, the short answer is that it supercharges your metabolism. This allows your body...
Cutting-Edge Trends of the Anti- Ageing Movement Part 4: Supplementation July 30, 2020 As you get older, the cells in your body change dramatically. Sure enough, age itself prevents them from functioning efficiently, but there are also negative effects that occur as a...