Anti-Ageing News & Tips

Top 10 Anti-Ageing Foods for a Youthful Glow: Boost Your Diet and Slow Down Ageing

A balanced and nutritious diet, combined with regular exercise and proper skincare, is the key to maintaining a healthy, radiant complexion.

The Impact of Sleep on Ageing and How to Improve Sleep Quality

The impact of sleep on ageing is undeniable. By prioritizing sleep quality and following the practical tips outlined above, you can harness the power of sleep to promote a healthier, more youthful appearance. As the saying goes, "beauty sleep" is not just a myth – it's a science-backed reality that can help you age gracefully.

Unlock the Fountain of Youth: Discover the Power of LIV's 6-in-1 Age-Defying Formula for a Radiant, Energized Life

The quest for eternal youth may be as old as time, but we are one step closer with LIV's 6-in-1 age-defying formula. By harnessing the benefits of Trans-Resveratrol, NMN, NR, TMG, PQQ, and Verisol® Marine Collagen, you can elevate your daily routine, providing your body with the necessary ingredients for optimal health, longevity, and a more youthful appearance.

While the science behind collagen supplementation for skin health is still being researched, both marine collagen and bovine collagen can be effective. The supplement that is best for you will depend on your individual needs and goals, but it doesn’t hurt to give one a try!

Incorporating these 5 anti-aging ingredients into your skincare routine can help to keep your skin looking and feeling its best as you age. Be sure to choose products that are appropriate for your skin type and use them as directed for the best results.

Not much reveals the true state of your wellbeing, like dark circles under the eyes. The good news is, there are a few things you can do to help eliminate them, having you looking your actual age again.

Let’s take a look at five ways or lifestyle changes you can easily make to reduce the opportunities for those blotchy, black smudges to cling to your face.

So, you’ve heard the hype around marine and fish collagen. But what does it actually do?

Let’s delve into these five health benefits of marine collagen, scope out its advantages and find out a little more about our own flagship collagen protein product.

Marine collagen is very beneficial for your body, from your skin to your gut health. That said, did you know that it’s also great for your hair? In fact, studies show that high doses of marine collagen can increase your hair growth rate, volume andthickness.

As we grow older, several chemical processes naturally occur in our cells, including oxidation, glycation and methylation. In essence, your body struggles to create new, healthy cells to maintain its functions and tissues so it will age over time (and eventually die). That said, Nicotinamide Mononucleotide (NMN) is renowned in the anti-ageing world as a supplement that can restore functional proteins and DNA in your cells.

Have you recently been out in the sun and burned your skin unintentionally? If so, not to worry — we’ve all been there. That said, here are 5 ways you can treat sunburn, minimise the pain and ultimately speed up your skin’s recovery.

Ageing is an inevitable part of life that we cannot control. It’s a biological process that changes your skin’s structure and appearance due to environmental stressors, such as the sun, heat exposure and pollution. You can effectively reduce and slow down signs of ageing through daily supplementation. Want to know more?

Drinking plenty of water supports the healthy functioning of your body all year round. High temperatures and sun exposure can cause dehydration. This can then severely affect your skin, given that skin is the largest organ in the body. When you fail to drink enough water, your skin can become dry, puffy and unable to flush out toxins.