Aging is a natural part of life that causes our skin to naturally lose its elasticity and firmness, resulting in fine lines and wrinkles.
Unfortunately, there’s no magic wand that you can wave to eliminate these signs of aging (can you imagine?). However, there are some ingredients you can apply to your skin to slow down the aging process.
From retinol to hyaluronic acid, here are the 5 anti-aging ingredients you need in your skincare routine to maintain a youthful, radiant complexion. Thank us later!
1. Retinol
Retinol is part of the retinoid family derived from vitamin A. It has powerful anti-aging effects and minimises fine lines and wrinkles by stimulating the production of collagen and elastin. This leads to skin that looks plumper and feels smoother (cue the heart-eyed emoji).
Retinol is also clinically proven to increase cell turnover. This helps to improve skin texture and tone, while simultaneously reducing the appearance of dark spots and hyperpigmentation.
You can find retinol in a myriad of skin creams, lotions and serums. That said, be sure to choose a product with a concentration that suits your skin type and tolerance. Retinoids are notorious for causing skin dryness, irritation and sensitivity.
2. Vitamin C
Vitamin C is a popular skincare ingredient found in creams, serums and facial masks. It’s praised for its ability to neutralise the free radicals in our body that lead to oxidative stress. Not only does this prevent premature skin aging, but it also delays the signs of skin aging. (Win-win.)
There are even studies that claim vitamin C can reduce the appearance of wrinkles in just 12 weeks after using it topically.
As well as being anti-aging, vitamin C has brightening effects and helps to protect the skin against sun damage. It can boost collagen production and maintain existing collagen in the body, leading to firmer, younger-looking skin.
3. Hyaluronic Acid
Hyaluronic acid is a natural substance found in the body, which gives your skin structure and that plump, hydrated appearance. It works by attracting and retaining moisture to keep skin healthy.
Applying hyaluronic acid can help skin stretch and flex, alongside fighting wrinkles and fine lines. It prompts soft tissue growth, collagen and elastin to keep your skin moisturised, boost elasticity and reduce scarring.
In other words, hyaluronic acid has several skin benefits, which is why it’s commonly inserted into serums, creams and facial masks.
4. Antioxidants
Antioxidants help to protect the skin from damage caused by free radicals and environmental stressors, such as sun exposure and pollution. Consequently, visible signs of aging, such as discolouration, wrinkles and sagging, decrease.
Popular varieties found in skincare products include green tea, resveratrol and Vitamin E.
Resveratrol specifically is known as an antioxidant superhero for your skin. It’s effective in calming skin and revitalising dullness, revealing a more youthful appearance.
5. Niacinamide
Niacinamide, or NMN, is a form of Vitamin B3 that has anti-aging benefits when applied topically due to its various skin benefits.
Firstly, NMN helps to improve skin texture and tone by reducing redness and hyperpigmentation. Secondly, it strengthens the skin’s natural barrier function, helping to protect it from free radical damage and prevent premature aging. Lastly, NMN increases hydration levels and promotes good skin health.
Like retinoids, NMN can cause irritation, so work with a professional to pinpoint the right concentration for your skin. Another option is to take it orally in the form of THEAGEHACK Beta-Nicotinamide Mononucleotide Supplement for maximum efficiency with minimal fuss.
Final Thoughts on Your Skincare Routine
Incorporating these 5 anti-aging ingredients into your skincare routine can help to keep your skin looking and feeling its best as you age. Be sure to choose products that are appropriate for your skin type and use them as directed for the best results.
