Stress & Aging: How Stress Speeds Up the Aging Process June 20, 2021 Let’s look at five ways stress gets the better of you as it takes the reigns of natural aging and throws the already unpredictable process into overdrive.
Marine Collagen for Healthy Hair January 08, 2021 Marine collagen is very beneficial for your body, from your skin to your gut health. That said, did you know that it’s also great for your hair? In fact, studies show that high...
Marine Collagen for Skin Anti-Ageing January 06, 2021 As you get older, your skin will look, feel and move differently. This is a result of the skin cells becoming larger and struggling to divide and multiple as effectively as...
Benefits of Antioxidants for Anti-Ageing January 01, 2021 First things first, did you know that oxidative stress caused by free radicals can break down collagen? This can result in wrinkles, sagging and fine lines. However, studies show that...
Summer Skin Care Part 5: How to Treat Sunburn November 26, 2020 Have you recently been out in the sun and burned your skin unintentionally? If so, not to worry — we’ve all been there. That said, here are 5 ways you can...
Summer Skin Care Part 4: Food Supplements You Can Take Daily November 17, 2020 Ageing is an inevitable part of life that we cannot control. It’s a biological process that changes your skin’s structure and appearance due to environmental stressors, such as the sun, heat...
Summer Skin Care Part 3: The Importance of Drinking Water November 03, 2020 Drinking plenty of water supports the healthy functioning of your body all year round. High temperatures and sun exposure can cause dehydration. This can then severely affect your skin, given that skin...
Summer Skin Care Part 2: Why You Need a High-Quality Moisturiser October 02, 2020 If you want to achieve healthy and youthful skin, moisturising should be an essential part of your everyday skin care routine. However, this step is even more important in the...
Summer Skin Care Part 1: How to Protect Yourself From the Sun September 23, 2020 Concerned about your skin getting older before its time? Not to worry — there are some things you can do to keep it looking the most youthful during the summer...
Cutting-Edge Trends of the Anti- Ageing Movement Part 4: Supplementation July 30, 2020 As you get older, the cells in your body change dramatically. Sure enough, age itself prevents them from functioning efficiently, but there are also negative effects that occur as a...
Cutting-Edge Trends of the Anti- Ageing Movement Part 3: Cold Water Immersion July 23, 2020 Coldwater immersion increases your body’s oxygen intake and boosts your circulation, thus having a profound impact on your skin. In fact, it actively reduces anti-ageing effects in the following ways.
Cutting-Edge Trends of the Anti-Ageing Movement Part 1: Red Light Therapy July 10, 2020 What are some of these cutting-edge trends in the anti-ageing movement? Well, this blog post series aims to identify five of them and analyse whether they’re worth getting on board...