The technology industry is competitive, with every tech entrepreneur trying to keep up with the astronomical rate it advances, from space shuttles to cleaning robots. But, here’s the latest competition to get tongues wagging: the Rejuvenation Olympics.
If you’ve never heard of the Rejuvenation Olympics, allow us to explain. It’s a competition that encourages participants to reverse their biological age through a series of anti-ageing strategies.
Sounds revolutionary? We think so too. But, who exactly thought of it? What does the leaderboard look like? And can anyone participate?
We aim to answer all your questions in our quick and straightforward guide to the Rejuvenation Olympics.
What Are the Rejuvenation Olympics?
First things first, let’s cover the basics. According to the Rejuvenation Olympics website, this is “a global community dedicated to understanding and improving how we age.”
It is the brainchild of tech entrepreneurs Bryan Johnson and Dr. Oliver Zolman, who have a joint mission of “driving forward the science of biological ageing through rigorous competition and collaboration.”
Bryan first hit the media headlines in 2023, going viral for spending millions to try and turn back time on his body. He was 45 and said that he’d made 22 years of progress reversing the age of his skin at that point.
However, it’s not just his skin age he’s trying to slow down, it’s every part of his body. Bryan currently has a dedicated team of 30 doctors and scientists to constantly monitor, measure and treat him as he continues to experiment with anti-ageing practises — but more on these later!
Who’s Winning the Rejuvenation Olympics?
Participants of the Rejuvenation Olympics aren’t trying to revert to a more youthful version of themselves as this isn’t biologically possible. Rather, they are in competition with each other to see how quickly and how much they can slow down their biological age.
It’s like the website says:
“you win by never crossing the finish line.”
There are some notable names and figures in the Rejuvenation Olympics, including DJ Steve Aoki, biohacker Ben Greenfield and longevity science advocate Peter Diamandis. Bryan is currently in the top 5.
That said, most competitors are business people in the tech space that you won’t necessarily have heard of.
How to Get Involved in the Rejuvenation Olympics
Anyone can get involved in the Rejuvenation Olympics if they want to.
Participants use the TruDiagnostic test to calculate their biological age on a cellular level. It can also show the rate of ageing and the age of 11 key organ systems through assessing over 75 biomarkers.
Participants will then make lifestyle changes to optimise their health before retesting every three months to track progress. They must complete three or more tests in two years to unlock a verified badge and be placed on the Rejuvenation Olympics Leaderboard.
How to Improve Your Rejuvenation Olympics Ranking
To climb the Rejuvenation Olympics leaderboard, competitors must keep improving their health and slowing down their biological age. They do this mostly by:
- Adjusting their diets in terms of macronutrients and supplements
- Being physically active
- Trying different treatments and therapies
For example, Bryan uses a combination of fitness, fasting, supplements, beauty treatments, physical therapy and progress tests. He has found LED light machines to be particularly effective, offering accelerated healing, improved blood flow and mood enhancement, and giving his body energy to slow down ageing.
Likewise, Bryan has found that physical therapy exercises have fixed his poor posture and reduced the amount of white matter in his body, ultimately decreasing its age.
To sum up, the Rejuvenation Olympics aim to promote healthy habits and share effective ageing interventions in the thrilling pursuit of longevity. If you did want to participate, it’s important to note there is no one-size-fits-all approach. What works for one individual may not work for another, but regular testing will reveal key insights.
Would you be up for the challenge?
