Hosted by Paul and Fi, TheAgeHack Podcast is your go-to for global longevity insights, anti-aging news, cutting-edge research, and inspiring stories redefining aging. Tune in for practical tips to enhance your healthspan and live a beautiful life for longer.
Episode Highlights
This weeks episode Fi shares her interest in a new beauty treatment, facial cosmetic acupunture (FCA) a beauty trend adopted as a natural alternative to botox, and used by even Gwenyth Paltrow.
Paul and Fi talk about the newest of the Blue Zones - Singapore! Singapore is a manufactured Blue Zone, quite different to the organic blue zones that we know.
We catch up on Dr David Sinclair and the free value he's sharing through his instagram lives.
Paul sheds some light on the new longevity supplement buzz word "spermidine".
Finally Fi rounds out the episode sharing the story of Gladys Burril, the worlds oldest female to finish a marathon.
Resources Mentioned
If you loved the podcast and want to explore further:
- Running Scientific Study on FCA: Effect of Facial Cosmetic Acupuncture on Facial Elasticity: An Open-Label, Single-Arm Pilot Study
- Dan Beuttner: Blue Zone 2.0 Singapore
- Instagram: Dr David Sinclair
- Scientific Article: Mechanisms of spermidine-induced autophagy and geroprotection
- World Record Acedemy: Oldest female marathon finisher: Gladys Burrill set world record
Listen and Subscribe
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