Meet your inside-out hydrator. HLA Capsules (our ingestible hyaluronic acid) are a simple daily add-on that supports skin moisture, supple glow, and everyday comfort, backed by research and easy to pair with the rest of your longevity stack.
Why HLA?
Hyaluronic acid (HLA) is a water-binding molecule found in your skin and joints. As we age, natural levels decline, hello dryness and fine lines. Oral HLA helps top up your internal “moisture matrix,” supporting smoother, more hydrated skin from within. Recent randomized, placebo-controlled trials report improvements in skin hydration and wrinkle depth over 8–12 weeks with daily oral HLA Supplementation.
Quick facts (what you’re getting)
- 100 mg hyaluronic acid (as sodium hyaluronate) per capsule
- 60 capsules per bottle
- Vegan, gluten-free, dairy-free; Made in Australia
- RRP $59.95 AUD
Benefits you can feel (and measure)
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Skin hydration & bounce
Multiple human trials show oral HLA helps increase stratum corneum water content and soften the look of fine lines over 8–12 weeks. One RCT using 120 mg/day improved moisturisation, elasticity and wrinkle scores; newer studies of HLA-matrix ingredients report similar outcomes.
Pro tip: Pair HLA with collagen + vitamin C (our CGN+) for a one-two glow routine, collagen supplies peptides while HLA helps hold water in the skin.
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Everyday joint comfort (emerging evidence)
Oral sodium hyaluronate has been studied for knee discomfort in adults, with RCTs and reviews suggesting reductions in pain scores and better function in mild osteoarthritis. (Most strong evidence for HLA in joints is for injections; oral data are growing but still developing.)
How HLA fits your routine
Stack it: Safe to combine with your daily LIV, NMN/NR, and CGN+ and many customers do. (We often recommend HLA + CGN together.)
Timeframe: Most people notice skin hydration changes within 8–12 weeks of consistent use; joints can take similar or longer.
Lifestyle boost: Drink water, prioritise sleep, and add gentle resistance training, great skin loves great habits.
HLA Capsules vs serums (do you need both?)
Topicals flood the surface fast; capsules work systemically to support moisture at a deeper level. Many see the best results using both (serum for instant dew, capsules for long-game hydration and joint support).
FAQs
Is HLA safe to take daily?
Oral HLA is generally well-tolerated in studies. If you’re pregnant, breastfeeding, or on medication, check with your healthcare professional first.
Can I take HLA with collagen or vitamin C?
Yes, great combo. Collagen provides building blocks; vitamin C supports collagen formation; HLA helps retain water in tissues.
When will I notice a difference?
Allow 8–12 weeks of daily use for visible skin changes; joints vary by individual and baseline activity.
If you want simple, science-aligned hydration from within, HLA Capsules are a best-selling essential for good reason. One small habit, big long-term dividends, for skin that looks plump and feels comfortable, day after day.
