Anti-Ageing News & Tips

Top 10 Anti-Ageing Foods for a Youthful Glow: Boost Your Diet and Slow Down Ageing

A balanced and nutritious diet, combined with regular exercise and proper skincare, is the key to maintaining a healthy, radiant complexion.

The Impact of Sleep on Ageing and How to Improve Sleep Quality

The impact of sleep on ageing is undeniable. By prioritizing sleep quality and following the practical tips outlined above, you can harness the power of sleep to promote a healthier, more youthful appearance. As the saying goes, "beauty sleep" is not just a myth – it's a science-backed reality that can help you age gracefully.

Unlock the Fountain of Youth: Discover the Power of LIV's 6-in-1 Age-Defying Formula for a Radiant, Energized Life

The quest for eternal youth may be as old as time, but we are one step closer with LIV's 6-in-1 age-defying formula. By harnessing the benefits of Trans-Resveratrol, NMN, NR, TMG, PQQ, and Verisol® Marine Collagen, you can elevate your daily routine, providing your body with the necessary ingredients for optimal health, longevity, and a more youthful appearance.

While the science behind collagen supplementation for skin health is still being researched, both marine collagen and bovine collagen can be effective. The supplement that is best for you will depend on your individual needs and goals, but it doesn’t hurt to give one a try!

Incorporating dietary supplements into your beauty regime can be beneficial to improve your overall health and appearance from the inside out.

However, make sure that you consult with a healthcare professional before taking any supplement, as some supplements can interact with medications or have other potential side effects.

Let’s learn a bit about marine collagen and how we can try to sustain those youthful levels while we grey and wrinkle!

Overcoming Stress seems almost impossible. We’re living faster, working harder and our ‘to-worry-about’ lists keep growing longer.

While it may be unrealistically avoidable, there are a few things you can incorporate into your lifestyle to keep stress levels in check.

Here are seven easily integrated changes you can make to combat Stress

Marine collagen is very beneficial for your body, from your skin to your gut health. That said, did you know that it’s also great for your hair? In fact, studies show that high doses of marine collagen can increase your hair growth rate, volume andthickness.