The world is vast, and amidst its sprawling landscapes, there are certain pockets where time seems to slow down, and life flourishes beyond the ordinary. Ikaria, a picturesque island in the Aegean Sea, is one such place. Often dubbed "The Island of Immortals", Ikaria stands out as a region where people not only live longer but enjoy a quality of life that many of us aspire to achieve.
If you’re a part of the health and wellness community, you may have already heard of the “Blue Zones.” These are five regions of the world in which people tend to live the longest and are the healthiest.
